Diamond Worx Softball Training @ ITC
REGISTRATION OPEN NOW!
The Island Training Centre
Presents
Diamond Worx Softball Training with
Coach- Jessica Strandlund!
We are thrilled to announce the launch of DiamondWorx Softball Training with Coach Jessica Strandlund here at the ITC! Diamond Worx Softball presents an exciting opportunity for the ITC, designed to inspire, empower, and elevate the next generation of Softball players!
No matter your skill level, if you’re willing to work, she wants to work with you!
What DiamondWorx Offers
Hitting Sessions – Thursdays – 7-8pm
(1:1 or Small Group, up to 6)
Build a powerful, consistent swing through detailed mechanics and situational training.
These sessions focus on timing, pitch recognition, and approach at the plate – helping
athletes hit with confidence and purpose every time they step in the box.
Defensive Sessions – Thursdays 6-7pm
(1:1 or Small Group, up to 6)
Sharpen your fielding, throwing, and positional awareness with focused defensive
training. Athletes work on mechanics, footwork, and reaction drills designed to improve precision and speed while gaining the confidence to make big plays under pressure.
Game IQ & Mental Edge Sessions
(1:1 or Small Group, up to 6)
Take your game beyond physical skill. These sessions blend competitive, game-like
situations, baserunning strategy, and mental performance training to create smarter,
more confident athletes. Players learn how to read plays, make quick decisions, and
stay composed under pressure. Through live scenario drills and mindset coaching,
athletes develop their awareness, leadership, and overall softball IQ – turning preparation into game-day confidence.
A few words from Jess on her Coaching Philosophy:
“Softball is a game of failure, and that’s what makes it great! My philosophy is to go all in, give 110%, learn from mistakes, and keep showing up. I want my athletes to understand that failure is feedback, and real confidence comes from how you respond. I coach with energy and honesty, creating an environment where players feel comfortable being uncomfortable, willing to take risks, and ready to make adjustments. When you break things down and trust the process, you build something stronger than before. If you’re looking to elevate your game, let’s get to work.”
Click HERE to book in with Coach Jess for your first session!
ITC is now home to Diamond Worx Softball Training! Coach Jessica Strandlund is here to provide youth softball training opportunities with her comprehensive development training programs.
Mission:
To create a culture where athletes learn, compete, and grow. We prioritize fundamentals, effort, and mindset to help players reach their potential as both competitors and individuals. Through intentional instruction and game-like training, we build softball intelligence, resilience, and respect for the process.
Vision Statement:
To inspire the next generation of athletes to reach their full potential through hard work, self-belief, and a deep understanding of the game.
The Island Training Centre. 3299 Kettle Creek Crescent
- No food on the playing surface
- Water only
- Shin guards are mandatory
- Only clean multis, or turf boots, flats and sneakers are allowed on the turf
- Absolutely no 6 stud cleats
- No gum
What do I wear to a session?
We ask that everyone wears proper Softball training/athletic wear. This includes turf shoes, glove, bat, helmet and be sure to dress for the temperature.
What if I have to cancel a scheduled session?
If you have to miss a scheduled training session, please provide 24 hours notice. If not, unfortunately, your session will be charged.